Quiet your mind. Keep distractions at bay. Let your ideas take center stage. The Pomodoro Technique is about getting things done now. Simply. That's why we didn't need to fill our book with inspirational metaphors or empty promises. Our unique time management method gives you immediate and lasting results. Master it, and you'll be able to accomplish anything.
Preface & Introduction
Material and Method
Objective I: Find Out How Much Effort an Activity Requires
Objective II: Cut Down on Interruptions
Objective III: Estimate the Effort for Activities
Objective IV: Make the Pomodoro More Effective
Objective V: Set Up a Timetable
Objective VI: Define Your Own Improvement Objective
Francesco Cirillo has dedicated his life to helping others improve
their productivity. An innovator in process-improvement, as well as
an entrepreneur, developer and instructor, Francesco has trained
thousands of people around the world.